Is Your Erectile Health on the Decline?

Contrary to common belief, impotence is not something that occurs at once. In most cases, the signs that your erectile health are on the decline are there long before full-fledged impotence occurs.

What is Impotence?
It is normal for men to occasionally be unable to get an erection. These temporary dysfunction problems are not impotence. Usually, it is just a sign that you are under stress or dealing with other sorts of temporary changes to your body – such as the influence of alcohol or prescription drugs. Impotence is defined as the inability to get an erection more than 50% of the time – including when you want to masturbate. Keep in mind that impotence is not the same as low libido. If you have a low libido, you will probably not be able to get an erection because sexual stimulation is needed to trigger the erectile process. However, low libido is caused by different health problems than impotence.

What Causes Impotence?
There are many possible causes of impotence but they are all related to your health. The erectile process starts in the brain with sexual stimulation. The stimulation triggers natural chemicals to be released in your body which increases blood flow to your penis and fills your cells with blood. If your nervous system, cells, circulation, or chemical balance are unhealthy, then you will not be able to get a strong erection.

Early Signs of Impotence
Unless your health deteriorates rapidly at once (such as due to an injury or surgery), the signs of impotence probably are there long before you experience any performance problems. The first sign is one which most men don’t pay any attention to: fewer daily erections.

Men typically have 3-5 erections every day, particularly in their sleep. These daily erections, which can be a nuisance at times, are actually necessary to keep your penis healthy. The blood pumping into your penis during erection brings vital nutrients to your penis cells. The blood also makes sure that your penis cells stay flexible and capable of holding enough blood to get a large, firm erection.

As you age, you will probably also notice that your erections are softer than when you were younger. This is usually a result of two problems. First, your circulation is getting weaker so less blood reaches your penis. Secondly, your penis cells are weaker so they cannot hold as much blood. Without the maximum amount of blood going into your erection, your erections will also become smaller than their size when you were at your best health.

Why You Shouldn’t Ignore the Signs
When you start noticing that your erections are less frequent, weaker, and smaller, it is a sign that impotence is on the way. However, impotence is not the actual problem. Rather, impotence is a symptom of overall poor health. If your penis is unhealthy, then your entire body is likely unhealthy. Unless you want to suffer from various conditions, it is time to reassess your health and lifestyle.

What You Can Do
Even though impotence is treatable, it is still best to avoid it completely. When you notice that your penis health is on the decline (less frequent, smaller, and weaker erections), then you should start taking care of your health. Exercise and healthy diet are two of the best remedies for preventing – and curing – erectile dysfunction. If you are overweight, then you should lose weight (if not for your overall health, then for the future of your sex life!).

There are some supplements which are specifically formulated for penis health. Instant Performer is a topical supplement which increases blood flow to your penis. Most importantly, Instant Performer will support penis cell membranes, making them stronger and more flexible. By applying Instant Performer, you can improve your penis health and make sure that your erections stay larger and strong.